WOO HOO! My stash overfloweth today! My charts arrived from France. In addition to the charts I ordered, Jackye also graciously sent me a copy of the Pour Mon Ange chart which was also on my wish list. Thank you, Jackye!!! They are all so beautiful! The most difficult decision [...]

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Crossroads, seem to come and go, yeah.
The gypsy flies from coast to coast
Knowing many, loving none,
Bearing sorrow havin’ fun,
But back home he’ll always run
To sweet Melissa… mmm…

KOKO with the OP string!!!

–Nick

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WOO HOO! Another OP day.
Breakfast:
Eggbeaters – 1.2
English muffin – 2.0
jam – 2.0
Coffee w/creamer – 1.0
Lunch:
TUL – 6.0
Dinner:
GB chipotle black bean burgers – 2.0
2% swiss cheese – 2.4
FF Pringles w/salsa – 2.0
Luna peanut butter cookie bar – 3.5
Snacks:
Nonfat milk – 3.6
muffin tops – 2.5
Total: 28.2
Water: 48 oz
Exercise: None, back is still hurting and I’m [...]

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I completed the stitching on my third finish for 2006 last night. I can’t post a pic of it just yet though as it’s for a birthday exchange and will soon be heading to the land down under to Cathy. I plan to do the actual finishing on the piece this coming weekend [...]

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The past couple of days have been really difficult for me food-wise. I’ve really been struggling quite a bit mentally due to the pain medication. I’ve been teetering on the edge of bingeing. I think that’s a lot of the reason why I’ve not been meeting my point target. I’ve basically [...]

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Breakfast:
None – slept in
Lunch:
Gardenburger Chik’n grill patties – 2.8
Roasted pepper sauce – 0.3
Mediterranean couscous salad – 4.9
Dinner:
Quorn breaded chik’n patties – 5.6
Roasted pepper sauce – 0.3
Vegetarian vegetable soup – 2.0
Snacks:
Nonfat milk – 3.6
muffin tops – 2.5
Total: 22.0
Water: 48 oz
Exercise: None, back is still hurting

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Sorry for not updating in a couple of days. Unfortunately, I threw out my back on Thursday and I’ve pretty much been hobbling around since then. Thankfully, Friday was my regular every other Friday off from work, so I was able to stay home and rest. So, most of my weekend has [...]

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I hopped on the scale this morning. I was down 3.5 pounds since my WI last Sunday on Feb. 18. WOO HOO!

Breakfast:
Whole wheat English muffin – 1.9
Lunch:
Cheese ravioli – 4.9
Quorn naked chicken cutlets – 2.8
muffin top – 1.3
Dinner:
French onion soup – 5.1
Papad – 1.5
Snacks:
Nonfat milk – 3.6
muffin tops – 2.5
Total: 23.6
Water: 104 oz
Exercise: [...]

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Breakfast:
Light 9-grain toast – 1.8
Lunch:
Quorn breaded chik’n patties – 5.6
green beans – 0
Luna iced oatmeal bar – 3.1
Dinner:
cheese cannoli – 5.2
green beans – 0
garlic toast – 1.4
cheesecake pudding – 5.6
Snacks:
Nonfat milk – 3.6
muffin top – 1.3
Total: 27.6
Water: 96 oz
Exercise: None, I threw out my back yesterday.

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Thursday was a pretty quiet day for me, thankfully. I did get in an hour of stitching on a birthday exchange piece for Cathy as I watched the Olympics tonight. I also created a countdown timer for CATS Vegas. The timer will appear on my main website (it’s about halfway down). [...]

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