WOO HOO! Another OP day. 
Breakfast:
Eggbeaters – 1.2
English muffin – 2.0
jam – 2.0
Coffee w/creamer – 1.0
Lunch:
TUL – 6.0
Dinner:
GB chipotle black bean burgers – 2.0
2% swiss cheese – 2.4
FF Pringles w/salsa – 2.0
Luna peanut butter cookie bar – 3.5
Snacks:
Nonfat milk – 3.6
muffin tops – 2.5
Total: 28.2
Water: 48 oz
Exercise: None, back is still hurting and I’m SICK OF IT!

















