One Woman Learning to Live Her Best Life

Wednesday, June 28

90-Day Challenge: Day 60 of 90

This is it … 2/3rds of the challenge is now behind me. I only have 30 days left in this challenge after today. I’m pretty amazed. It’s actually gone by much more quickly than I would have anticipated. If the scale were being more cooperative, I’m sure it would seem even faster.

Speaking of the scale being more cooperative, I’ve decided to really shake things up with my body to see if that will help. I have decided to switch to the Core plan on Weight Watchers. I’ve been doing the Flex plan which consists of counting points for everything I consume. On the Core plan, I will not have to count points for items I consume that are on the Core foods list. This list is comprised basically very whole foods like fruits, vegetables, lean proteins, etc. with no sugar, no refined carbs, etc. I will still have a weekly points allowance of 35 points to spend on treats and foods that aren’t on the core food list.

Breakfast:

SF/FF Chai latte
Fresh fruit

Lunch:

Baked potato w/salsa, onions, and tomatoes
BAS w/FF dressing

Snack:

100 calorie Balance bar – 1.5

Dinner:

Veggie burger patties
Couscous w/olive oil & FF feta
Sliced peaches

Snack:

Nonfat milk
Organic Z-bar – 2

Total: 3.5 (used 3 APs and 0.5 WPA)
WPA balance: 34.5
Water: 80 oz
Exercise: 2 miles walking – 3 AP

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