Breakfast:
Raisin Bran – 3.3
Nonfat milk – 1.7
Small banana – 1.0
Lunch:
TUL – 8.0
Dinner:
Veggie burgers – 3.0
2% cheese singles – 2.4
BAS – 0
Snack:
Banana crisps – 4.2
Nonfat milk – 3.6
Z-bar – 2
Total: 29.2
WPA balance: 33.8
Water: 40 oz
Exercise:

















