Breakfast:
French toast – 1.5
LC light cheese – 1.2
Lunch:
Bolono/Tofurkey & cheese sandwiches – 5.4
(w/lettuce, tomato, onion, and pickles)
Chips w/chickpea chipotle dip – 2.7
Dinner:
Black bean veggie burgers – 2
Roasted veggies in butter sauce – 2
Pumpkin smoothie- 3
Snack:
Nonfat milk – 3.6
Granola bars – 3.4
Total: 24.8
WPA balance: 35.0
Water: 32 oz
Exercise:
I got my copy of the 2006 Just Cross Stitch ornaments issue today. 
I looked through it and found several that I definitely want to stitch. Here are the ones that caught my eye on my first glance through it:
Pear Tree by Little House Needleworks
To Thee Hope by Brightneedle
Noel 2006 by Glory Bee
Winter by The Prairie Schooler
Winter’s Eve by Country Cottage Needleworks
A Christmas Wish by Blue Ribbon Designs
Quaker Pinkeeps and Scissors Fob with With My Needle
Quaker Medallion Strawberry Pinkeep by Blackbird Designs
Quaker Reindeer by The Workbasket
Peace on Earth by JBW Designs
In other stitching, I started a new project since my last entry. I started working on Home of a Needleworker by Little House Needleworks. I’m amazed at how quickly it’s stitching up. I’ll try and get a picture posted in the next few days.
On my health front, I started my physical therapy today. It was definitely a different experience and left me in a bit more pain than normal, but that’s to be expected from everything I’ve learned. I go back on Thursday for my next session, so hopefully I will have some relief really soon!
Happy stitching! 
Ok, so I realize going all day without eating isn’t a good plan, but that’s the way things worked out today. It’s definitely not something I do regularly, so I’m not going to sweat that it happened today.
Snack:
FF chips w/chickpea chipotle dip – 3.1
Dinner:
Veggie pizzas – 11.2
Carb clever peaches – 1.4
Snack:
Pumpkin smoothie – 3
Nonfat milk – 3.6
Granola bars – 3.4
Total: 25.7
WPA balance: 35.0
Water: 48 oz
Exercise:
I’ve been struggling horribly it seems over the past couple of weeks. I’ve been dealing with a health issue that leaves me, quite often, in a great deal of pain. During those times, I seem to just lose all focus and could care less about sticking with my Weight Watchers plan. I’m hoping to get myself refocused and back on track.
Breakfast:
French toast – 2.5
Veggie sausage patties – 2.6
Lunch:
Tofurkey & cheese sandwich – 2.9
Corn on the cob (2 ears) – 3.0
SF tapioca pudding – 2.4
Dinner:
Alu Chole (curried potato & chick peas) – 3.6
Brown rice – 3.0
Snack:
Nonfat milk – 3.6
Granola bars – 3.4
Total: 27.0
WPA balance: 35.0
Water: 48 oz
Exercise:
Breakfast:
Oatmeal – 2
Coffee w/creamer – 1
Snack:
Banana – 2
Peaches – 2
Dinner:
Big ass Southwestern salad – 3.2
Frozen yogurt – 5.2
Snack:
Nonfat milk – 3.6
Zbars – 4
Total: 23.0
WPA balance: 34.6
Water: 48 oz
Exercise:
Breakfast:
Cream of wheat – 2
Coffee w/creamer – 0.5
Lunch:
TUL (didn’t eat it all) – 6
Dinner:
6″ Veggie delite w/Tofurkey – 5.4
SF Tapioca pudding – 2.4
Snacks:
cereal w/nonfat milk – 5.7
Nonfat milk – 1.7
Zbars – 4
Total: 27.7
WPA balance: 34.6
Water: 48 oz
Exercise:
    
    I'm a Tennessee girl who now lives in southern California. I drink copious amounts of coffee and love to stitch, read, and spend time with friends. I'm a total geek and love all things technology & gadgetry including my iPhone, iPad, Mac, Kindle, etc. I'm also a member of Weight Watchers on a journey to better health. |
August 1, 2001 |
January
Jan 7 ~ Bling
Jan 14 ~ Circular
Jan 21 ~ Bliss
Jan 28 ~ Fluffy
February
Feb 4 ~ Flat
Feb 11 ~ Heart
Feb 18 ~ Point
Feb 25 ~ Loud
March
Mar 3 ~ Drop
Mar 10 ~ Symbolic
Mar 17 ~ Play
Mar 24 ~ Spicy
Mar 31 ~ Fresh
April
Apr 7 ~ Awesome
Par 14 ~ Sturdy
Apr 21 ~ Reflect
Apr 28 ~ Texture
May
May 5 ~ Zap
May 12 ~ Scoop
May 19 ~ Magical
May 26 ~ Creative
