One Woman Learning to Live Her Best Life

Wednesday, September 20

Breakfast:

Oatmeal – 2
Coffee w/creamer – 1

Snack:

Banana – 2
Peaches – 2

Dinner:

Big ass Southwestern salad – 3.2
Frozen yogurt – 5.2

Snack:

Nonfat milk – 3.6
Zbars – 4

Total: 23.0
WPA balance: 34.6
Water: 48 oz
Exercise:

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