Well, it’s Thursday and if you’re a regular reader of my blog, you know that means it’s weekly weigh in day for me. I was down another half pound this week. I’m frustrated at how slowly things are going, but considering I’m on some strong pain medication and unable to exercise due to my neck injury, I guess I should be happy that I’m losing at all. This brings my total loss for my New Year challenge up to 3.5 pounds of my 10 pound goal. As slowly as I’m losing, I doubt I’ll meet my goal, but as long as I’m losing consistently (which I have been), I’ll be happy.
Today also marks the halfway point in my 50 day OP challenge. I’m feeling pretty positive about it. Given that I’m not able to work right now due to the neck injury, this means I’m not at the office around all of the holiday food temptations. So, as long as I can keep my emotional eating in check at home, I think I should be OK.
Day 25 of 50
Breakfast:
Cream of wheat made with vanilla soy milk – 3.2
Lunch:
Vegetable soup – 2.0
Grilled cheese – 1.7
FF Pringes w/salsa – 2.0
FF/SF pudding – 2.4
Dinner:
Large baked potato – 4
Light canola “butter” – 2
Light sour cream – 2
2% shredded cheese – 2
Snacks:
RF peanut butter – 3.1
FF crackers – 1.8
Nonfat milk – 1.8
Granola bars – 3.4
Total: 31.4
WPA balance: 31.6
Water: 48 oz
My apartment smells wonderful!
