Thursday, Jan. 25
Nothing to report this week on the weight loss front. I stayed the same, but I’m fine with that since I also started a new medication this week.
Breakfast:
FF chai latte - 1.8
Granola bar - 1.7
Lunch:
Veggie delite sub - 4.0
Frozen yogurt - 5.4
Dinner:
Veggie pizza w/extra cheese - 8.9
Snacks:
Nonfat milk - 3.6
Granola bars - 3.4
Total: 28.8
WPA balance: 34.2
Water: 48 oz
Days OP: 21