One Woman Learning to Live Her Best Life

Monday, Jan. 29

Breakfast:
AB chai latte – 1.6
Cranberry muffin – 1.8

Lunch:
Bolono sandwich – 1.5
FF Pringles w/salsa – 1.5
Baby carrots
Grape tomatoes – 0
FF tapioca pudding – 3.2

Dinner:
Polenta w/marinara sauce – 4.3
1 tbsp RF parmesan cheese – 0.7
Sauteed mushrooms – 0
Artichoke hearts w/FF feta cheese – 0.9
Pumpkin smoothie – 2.5

Snacks:
Nonfat milk – 3.6
Granola bar – 3.4

Total: 25.0
WPA balance: 32.7
Water: 48 oz
Days OP: 25

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One Response to “Monday, Jan. 29

  1. I like to eat healthy, but, wow, you truly do good job at it. Keep it up. I’m new to this blogging, but I hope to communicate with you a little more.

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