One Woman Learning to Live Her Best Life

Tuesday, Jan. 30

Breakfast:
LC light cheese – 1.6
Toast – 0.5
NSA peaches – 1.4

Lunch:
Mattar Tofu w/jasmine rice & dal – 5.1
BAS w/FF dressing – 0
FF tapioca pudding – 3.2

Dinner:
Quorn cutlet – 2.8
Grape tomatoes – 0
Green beans – 0
Frozen yogurt – 5.6

Snacks:
Nonfat milk – 3.6
Granola bar – 3.4

Total: 27.2
WPA balance: 32.7
Water: 40 oz
Days OP: 26

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