I forgot to mention in my blog yesterday that I went back to a WW meeting on Sunday. This is the first meeting I’ve been to since they revamped the program. Based on the new formula for calculating one’s personal points target, I now get 29 points per day instead of the 28 [...]

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Sorry for the long delay between updates everyone. I had a really bad week with my food last week. I’ve grown increasingly frustrated with my on-going health issues and my HMO dragging their heels approving various tests the doctors have ordered. After a few months of holding it together and staying OP, [...]

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Ok, my new rotation has officially gone completely out the window. I’m enjoying stitching on Taj so much that I’m just going with it for now. I figure this piece is large enough that I’ll probably want a break at some point, but as long as I’m feeling so motivated [...]

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Breakfast:
AB chai latte – 0.8
Blueberry bran muffin – 2.4

Lunch:
BAS w/blue cheese & walnuts – 10

Dinner:
Veggie burgers – 2.6
FF Pringles w/salsa – 2.0
Pickles – 0
Pumpkin smoothie – 2.5

Snacks:
Nonfat milk – 3.6
Granola bar – 3.4

Total: 27.3
WPA balance: 33.6
Water: 64 oz
Days OP: 31

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Breakfast:
AB chai latte – 0.8
Blueberry bran muffin – 2.4

Lunch:
BAS (southwest) – 8

Dinner:
Couscous w/veggies – 6.5
Pumpkin smoothie – 1.5

Snacks:
Nonfat milk – 3.6
Granola bar – 3.4

Total: 26.2
WPA balance: 33.6
Water: 64 oz
Days OP: 30

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I received my Legacy board Quaker Quarterly Exchange 12 piece in the mail yesterday. Margaret (kittychernoff) made me a beautiful pinkeep ornament and sent along a wonderful handmade card with it. The theme for the exchange was “new”. In her card, she indicated that nearly all of the [...]

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Breakfast:
AB chai latte – 0.8
Blueberry bran muffin – 2.4

Lunch:
Bolono & cheese sandwich – 2.7
FF Pringles w/salsa – 1.5
Pickles – 0
Baby carrots – 0

Dinner:
ChixSticks – 4.2
Green beans – 0
Baked potato – 3
Light sour cream – 2
Frozen yogurt – 5.4

Snacks:
Nonfat milk – 3.6
Granola bar – 3.4

Total: 29.0
WPA balance: 33.6
Water: 64 oz
Days OP: 29

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Ok, so I haven’t been doing so good on my rotation this week. I’ve been enjoying stitching on Taj so much that I’ve just kept going with it. I’ve loved this design for several years, but was so intimidated by it. Now that I’m actually it, I love [...]

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Wow, where did January go?! I can’t believe it’s already February. At least January was productive for me on the weight loss front. I was down another 1.5 pounds this week which gives me a total loss of 6.5 pounds for January.
Breakfast:
AB chai latte – 0.8
Granola [...]

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