One Woman Learning to Live Her Best Life

April 2007Monthly Archives

Monday, April 30

Sorry for disappearing again. I had a few rough days again with my recovery. It just makes it so difficult to try and focus on anything when I’m having pain, so updating my blogs definitely falls to the wayside.

I made a commitment with a dear friend to journal together this week. Initially I was just going to do it via email with him, but decided if I’m going to the effort to write it all down anyway, I might as well do it here. ) So, here goes …

Breakfast:
Toast – 1.5
AB chai latte – 0.8

Lunch:
12″ veg delite – 8.1
Baked Tostitos Scoops w/salsa – 3.3

Dinner:
Chili – 5
2% cheese – 2.4
Baked Tostitos Scoops – 2.2

Snack:
Nonfat milk – 3.6
Z-bars – 4

Total: 30.9
WPA balance: 35.0
Water: 64 oz.

Overdue Update

Sorry for not updating in a while. I’m growing increasingly annoyed with the slowness of my recovery. bleh I’ve been having recurring bouts of extreme pain and soreness which usually results in getting emotional and sitting around crying until it passes. =( My surgeon did warn me that I would have good days and bad days even following surgery, but I’m just getting really impatient and ready to feel better & be done with it, KWIM?

If all that weren’t bad enough, my allergies started raging and I’ve been sneezing off and on most of the day. Trust me, sneezing and vertebrae fusion in one’s neck do NOT go together. Hopefully it will clear up quickly and I’ll stop sneezing!

Ok, enough whining for now. Time to put something productive in this entry. For the first time I ever remember since I’ve been going to my LNS, they put most of their xstitch charts on sale for 30% off!

Thankfully, it was while my friend was still in town taking care of me, so he graciously took me over so I could get out of the house for a bit and take advantage of such a good sale. Boy, did I ever! Here’s a list of most of what I got. I also picked up a couple of other charts, but won’t be listing them as they’re for gifts.

Mini Block Stitch – Hinzeit
Stars & Stripes – Little House Needleworks
Spring Has Come – Prairie Schooler
Briar Rabbit – La-D-Da
Buttoned Yule – Shepherd’s Bush
Ackworth Friendship Book – With My Needle
Friendship – Brightneedle
Sampler Scissors Box – Fancy Work
Motifs Inspired by Whitman’s Tins – Fancy Work

I’ve also taken the time to do some finishing work. These are a couple of pieces that I stitched late last year but never got around to finishing them. They’re both for gifts, so I’ve masked the initials of the recipients for now.

biscornu biscornu wmn fob wmn fob

I have another finish to share, but I didn’t do the finishing on it. I completed the stitching late last year as part of a SAL, but never got around to the finishing. I just couldn’t get excited enough to do it because I HATE HATE HATE blind hemming. I finally decided to just send it to my local finisher and let her do it instead. lol I think she did an awesome job!!

scissor pocket scissor pocket

Finally, I’ve been doing some experimenting with a new product I found. I’m not sure how long it’s been around, so maybe it’s just new to me. It’s called Distress-It and is designed to make newer fabrics and fibers look aged/antiqued. The product cost around $6 for the bottle and it only took a few squirts to cover the fabric (roughly 8×11″ in size). After the first layer dried, I went back and did a second layer to give it an even darker color. The product does come in 3 different shades of dye. I got the medium one. I tried it out on a plain piece of white linen and was pretty pleased with the result. Here’s a scan:

distress-it

The scan makes it look like there is a line in it, but there really isn’t. That’s a part of my scanner showing through the fabric. It looks pretty even in person.

I did learn a couple of things in the progress. Firstly, spray a couple of times onto a piece of paper towel or newspaper before spraying onto your fabric. I found that it left some larger drops during the first coupe of squirts, so that would prevent that. Also, along the same line, I will definitely start around the edges next and time work my way toward the center rather than the vice versa. Over all though, I was pleased with the results.

I’ll try to post a couple of updated WIP pics in the next few days. I’ve not pulled out Taj Mahal again yet because I know I’m just not up to working on something that complex yet. I’ve pretty much been working on Spring Sampler from Little House Needleworks and Martina’s Roses from Chatelaine Designs. I’m really enjoying the Spring Sampler. It’s my first experience working with Sharon’s new silk line (Belle Soie) from Crescent Colors. They’re really nice! I can’t wait to see the 25 new colors she’ll be releasing at Columbus in June. )

Well, I guess that’s it for now. Happy stitching!

Tuesday, April 24

Day 4 OP

Breakfast:
Toast – 2.0
Coffee w/SF creamer – 0.5

Lunch:
Turkey & pepperoni wrap w/veggies – 3.5
Pickle spears
Baked Tostitos Scoops w/salsa – 2.2
Banana – 2.0

Dinner:
Couscous salad – 6.5
    Couscous
    Artichoke hearts
    Mushrooms
    Red onions
    Black olives
    Sun-dried tomatoes
    1 tsp olive oil
FF frozen yogurt – 5

Snack:


Total: 21.7
WPA balance: 35.0
Water: 64 oz
Exercise: Walking – 1 AP

Monday, April 23

Day 3 of ??

Breakfast:
FF/SF chai latte – 1.6
Toast – 0.4
LC light cheese wedge – 0.8

Lunch:
Western Bagel pita – 1.4
Sun-dried tomato hummus – 2.0

Dinner:
Tortilla chips w/salsa – 6.5
Black bean veggie burger – 7
FF frozen yogurt – 5

Snack:
Nonfat milk – 3.6
Vitalicious muffin tops – 2.6

Total: 30.9
WPA balance: 35.0
Water: 64 oz
Exercise: Walking – 1 AP

Sunday, April 22

First of all, let me say Happy Birthday to my sister! She’s turning 45 today. Good lord, where DOES the time go?!

Today is also Earth Day. I try and live a green life all year long, but Earth Day is always a great reminder to each of us that we can/should do more. I don’t want to get into semantics or arguments about Global Warming. The bottom line is that whether one believes in Global Warming or not, trying to live a green life is good not only for the planet, but for each of us as well. I think the more we can focus on those 3 R’s of green living — reduce, reuse, and recycle — the more it helps us get out of the mentality of being so wasteful. If we all make just a few small changes, it can really add up cumulatively! If you want/need info on what you can do, just leave me a comment and I can post a list I came up with of small changes to help live a green life.

Ok, off my environmental soap box and on to the primary purpose of this blog which is tracking my weight loss journey. smile I’m happy to report that I went walking this morning! Ok, so it wasn’t far, but it’s at least a start. 8) I’d gone out about 3 times earlier this week and walked the 1/4 mile loop around my apartment complex verrrrrry slowly. While I did still walk slowly this morning (about 2 mph), it was both faster and a longer distance than I’d done earlier in the week. I walked 1/2 mile this morning. It’s the first time I’ve gone that far in months without having any neck/back arm or numbness/tingling in my hands and feet. This gives me a whole new hope and belief that the surgeries I had recently have been successful and that this is going to have a major impact on my life.

You’ll also notice at the top of today’s journal that it says “Day 2 of ??”. I’ve decided I definitely want to put together another string of OP days, I’ve just not decided how long yet. Perhaps I won’t set any particular target but will just see how many days I can put together. )

On to the journal!

Day 2 of ??

Breakfast:
Veggie omelette w/ 2% cheese – 2.4
Toast – 0.8
Coffee w/creamer – 0.5

Lunch:
Bolono & cheese sandwich – 3.0
Western Bagel pita – 1.4
Sun-dried tomato hummus – 2.0
FF frozen yogurt – 4.4

Dinner:
Dr. Praeger Cali veggie burgers – 3.6
Roasted Red Pepper & Tomato soup – 4.0
1/2 chocolate peanut butter brownie – 1.5

Snack:
2 cups nonfat milk – 3.6
Graham crackers – 1.3
Z-bar – 2.0

Total: 30.5
WPA balance: 35.0
Water: 96 oz
Exercise: Walking – 1 AP

I’m baaaack…

Well, after a bit of a hiatus and 2 surgeries (on the same day) later, I’m baaaaaaack. yes I went back to my WW meeting today for the first time in 3 weeks. I’ve not really been tracking in quite some time, so I was happy to see that I was only up 0.8. Not tracking changes today though! I’m back OP and the MoJo is flowin’! 8)

Breakfast:
None – slept in
Coffee w/creamer – 0.5

Lunch:
1/2 Mediterranean Veggie Sandwich – 5.6
1/2 Fandango Salad 4.6

Dinner:
Couscous Veggie Salad – 8.9
FF frozen yogurt – 3.6

Snack:
1 cup nonfat milk – 1.8
Z-bar – 2.0

Total: 27.0
WPA balance: 35.0
Water: 48 oz

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