Monday, April 23
Day 3 of ??
Breakfast:
FF/SF chai latte - 1.6
Toast - 0.4
LC light cheese wedge - 0.8
Lunch:
Western Bagel pita - 1.4
Sun-dried tomato hummus - 2.0
Dinner:
Tortilla chips w/salsa - 6.5
Black bean veggie burger - 7
FF frozen yogurt - 5
Snack:
Nonfat milk - 3.6
Vitalicious muffin tops - 2.6
Total: 30.9
WPA balance: 35.0
Water: 64 oz
Exercise: Walking - 1 AP