Day 4 OP
Breakfast:
Toast – 2.0
Coffee w/SF creamer – 0.5
Lunch:
Turkey & pepperoni wrap w/veggies – 3.5
Pickle spears
Baked Tostitos Scoops w/salsa – 2.2
Banana – 2.0
Dinner:
Couscous salad – 6.5
Couscous
Artichoke hearts
Mushrooms
Red onions
Black olives
Sun-dried tomatoes
1 tsp olive oil
FF frozen yogurt – 5
Snack:
Total: 21.7
WPA balance: 35.0
Water: 64 oz
Exercise: Walking – 1 AP
    
    I'm a Tennessee girl who now lives in southern California. I drink copious amounts of coffee and love to stitch, read, and spend time with friends. I'm a total geek and love all things technology & gadgetry including my iPhone, iPad, Mac, Kindle, etc. I'm also a member of Weight Watchers on a journey to better health. |
August 1, 2001 |
January
Jan 7 ~ Bling
Jan 14 ~ Circular
Jan 21 ~ Bliss
Jan 28 ~ Fluffy
February
Feb 4 ~ Flat
Feb 11 ~ Heart
Feb 18 ~ Point
Feb 25 ~ Loud
March
Mar 3 ~ Drop
Mar 10 ~ Symbolic
Mar 17 ~ Play
Mar 24 ~ Spicy
Mar 31 ~ Fresh
April
Apr 7 ~ Awesome
Par 14 ~ Sturdy
Apr 21 ~ Reflect
Apr 28 ~ Texture
May
May 5 ~ Zap
May 12 ~ Scoop
May 19 ~ Magical
May 26 ~ Creative
