Happy Summer Solstice!

Well, today is the end of my 40 day challenge. I hopped on the scale this morning and I was the same weight as my weigh in last Saturday. Given that I flew cross-country day before yesterday, I’m not really surprised as I generally also retain water and feel bloated whenever I fly.

So, this brings an end to my Sunsplash challenge. I didn’t lose the amount of weight I would’ve liked, but hey, at least I DID lose weight. This is a big change for me from the last several months as I’ve been dealing with all of my health issues.

I have started another challenge for myself along with a group of other buddies on the weight loss message board. This challenge will run through Labor Day and I have set a goal for myself to lose 10 pounds. That will be an average of 1 pound per week, so please cross your fingers (and anything else you please) for me.

Day 40 of 40

Breakfast:
Toast - 2
AB Chai Latte - 1

Lunch:
MSF corn dog - 3
Baked Scoops w/salsa - 3

Dinner:
Wine - 4
Flatbread - 1
Mushroom pesto pasta (1/2 order) - 8
Mediterranean pasta (1/2 order) - 6
Couple bites of dessert - 2

Snacks:
Nonfat milk - 4
Snack bar - 2

Total: 36
Exercise:
WPA balance: 25
Water: 64 oz

This entry was posted on Thursday, June 21st, 2007 at 8:23 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.