Day 39 of 40

Breakfast:
None

Lunch:
Couscous & veggie salad - 6
Fiber One bar - 2

Dinner:
Bolono wrap - 3
Bolono sammie 2
FF Pringles/Baked Scoops - 1
Kashi granola bar - 2

Snacks:
Fiber One bar - 2
Z-bar - 2
Nonfat milk - 4

Total: 24
Exercise:
WPA balance: 31
Water: 80 oz

I’m heading to the Summer Sunsplash today, so I’m not sure if I’ll get back to finish updating my journal for today until tomorrow. The down side for me today is that it will be too early for dinner before my flight leaves and too late for dinner once my flight lands since I’ll be crossing a couple of time zones. I may try to see if there is something points-friendly at the airport that isn’t very messy that I can take on the plane to eat for dinner when the provide beverage service. Either way, I’m taking my own points-friendly snack bar for the plane, so that should help me stay on track.

I’m on the downhill side of this challenge! WOOT!!

Day 38 of 40

Breakfast:
None

Lunch:
Tofurkey & cheese sammie - 3
FF Pringles w/salsa - 2
Baby carrots - 0
Grape tomatoes - 0
Celery sticks - 0

Dinner:
BK Veggie burger (no mayo) - 6
Kashi granola bar - 2
Fiber One bar - 2

Snacks:
Z-bars - 4

Total: 19
Exercise:
WPA balance: 31
Water: 40 oz

Day 37 of 40

Breakfast:
None

Extremely Late Lunch:
Veggie burrito w/sour cream - 8

Dinner:
Veggie burrito wo/sour cream - 6

Snacks:
Snack crackers - 6
Nonfat milk - 4
Snack bars - 4

Total: 26
Exercise: 20 mins walking - 1 AP
WPA balance: 31
Water: 64 oz

Day 36 of 40

Breakfast:
Veggie omelet - 2
Toast - 1

Lunch:
Subway veggie delite w/2% cheese - 9

Dinner:
Veg chili w/added veggies - 6
2% cheese - 2
FF Pringles - 2

Snacks:
Snack crackers - 4
Nonfat milk - 4
Snack bars - 4

Total: 34
Exercise:
WPA balance: 31
Water: 64 oz

I weighed in this morning for the week. I was down another pound this week! After going so many weeks of basically staying the same, it feels soooooooo good to see the scale moving again. Even though I won’t meet my personal Sunsplash challenge, I’m off to a really good start for my Summer Slimdown challenge I’m participating in on one of my message boards.

On another note, today would have been the 72nd wedding anniversary for my grandparents. Even though they’re no longer around, I just wanted to take a minute to say “Happy Anniversary, Gran & Pap!”

Day 35 of 40

Breakfast:
Veggie omelet - 2
Toast - 1
AB Chai latte - 1

Lunch:
Tofurkey & cheese sandwich - 3
FF Pringles w/salsa - 2
Baby carrots - 0

Dinner:
Pasta w/veggies cheese sauce - 12

Snacks:
Nonfat milk - 4
Z-bars - 4

Total: 29
Exercise:
WPA balance: 35
Water: 48 oz

Day 34 of 40

Breakfast:
Veggie omelet - 2
Toast - 1
AB Chai latte - 1

Lunch:
Bolono sandwiches - 4
FF Pringles w/salsa - 2
Baby carrots - 0
Granola bar - 2

Dinner:
Veggie & couscous salad - 7
Pumpkin smoothie - 3

Snacks:
Nonfat milk - 4
Granola bars - 4

Total: 30
Exercise:
WPA balance: 26
Water: 64 oz

Day 33 of 40

Breakfast:
Toast - 1
AB Chai latte - 1

Lunch:
Chik’n salad - 6
Whole grain crackers - 4

Dinner:
Veggie burger - 2
baby carrots - 0
pickles - 0
butternut squash soup - 5
Peach smoothie - 3

Snacks:
Nonfat milk - 4
Z-bars - 4

Total: 30
Exercise:
WPA balance: 26
Water: 64 oz

Day 32 of 40

Breakfast:
Cereal bar - 2

Lunch:
Corn chowder - 4
SW salad - 3
Honey bran muffin - 7

Dinner:
Bolono & cheese sandwich - 3
FF Pringles w/salsa - 2
Baby carrots - 0
Skinny Cow - 2

Snacks:
Nonfat milk - 4
Z-bar - 2

Total: 29
Exercise:
WPA balance: 26
Water: 64 oz

Day 31 of 40

Breakfast:
Cereal bar - 2

Lunch:
Blue cheese & walnut salad - 9
Honey bran muffin - 7

Dinner:
Baked potato w/light sour cream - 5

Snacks:
All-Bran crackers - 4
Nonfat milk - 4
Shortbread cookies - 4

Total: 35
Exercise:
WPA balance: 26
Water: 64 oz

Here’s a picture of what I had for lunch today. It was very tasty and a good amount of food. It’s a new (to me) pasta that I found on Amazon recently called Carba-Nada. It’s half the points of regular pasta, but doesn’t have the odd texture of many other low-carb and whole wheat pastas.

Day 30 of 40

Breakfast:
Veggie omelet - 2

Lunch:
Carba-nada pasta - 3
Meatless Meatballs - 3
Marinara sauce - 1
Peppers, mushrooms, onions, sun-dried tomatoes - 0
RF Parmesan cheese - 1

Dinner:
Bolono & cheese sandwich - 3
Baby carrots - 0
All Bran snack crackers - 2
Peach smoothie - 3

Snacks:
Nonfat milk - 4
Shortbread cookies - 4

Total: 26
Exercise:
WPA balance: 31
Water: 64 oz