The Daily Mel » Blog Archive » Wednesday, July 25

Wednesday, July 25

Breakfast:
Coffee - 1

Lunch:
6″ veg delite - 4
Small frozen yogurt - 2

Dinner:
Chik’n & veggie stirfry - 10
Baby carrots - 0
WW ice cream bar - 2

Snacks:
Nonfat milk - 4
Cookies - 4

Total: 27
Exercise: 40 mins walking - 2 AP
WPA balance: 35
Water: 80 oz

This entry was posted on Wednesday, July 25th, 2007 at 3:34 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Wednesday, July 25”

Nick Says:
July 25th, 2007 at 5:56 pm
http://tinyurl.com/37qvmy

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I'm a Tennessee girl living in southern California who loves to stitch and is on a quest for better health and fitness.

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Weight Loss

I rejoined Weight Watchers on Nov. 8, 2008. I've done WW before, but never made it to my goal weight. Thankfully, I've kept some of that weight off, but still have more to lose. My hope is that this will be the LAST time I rejoin and that I'll make it all the way to goal this time!