Today was my WI for the week. I was THRILLED to see a nice drop of 3 pounds on the scale this week. I guess my exercise this week paid off.

Brunch:
Tuscan veggie omelet - 6
Honey bran muffin - 6
Watermelon - 1
Cranberry juice - 1

Dinner:
Bolono & cheese sandwiches - 6
FF Pringles w/salsa - 2
Baby carrots - 0
Kashi apple crisp - 3

Snacks:
Nonfat milk - 4
Z-bar - 2

Total: 30
Exercise:
WPA balance: 35
Water: 80 oz

This entry was posted on Saturday, July 28th, 2007 at 7:38 am and is filed under Challenges. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.