Breakfast:
Toast – 1
LC Light cheese – 1.5
Coffee – 1
Lunch:
Turkey sandwich – 3
Baked Scoops w/salsa – 3
Baby carrots – 0
Pickles – 0
Tomatoes – 0
Apple – 1
Dinner:
Veggie burgers – 3
Mediterranean couscous salad – 7
Snacks:
Total: 20.5
Exercise:
WPA balance: 35
Water: 48 oz

















