I’ll be offline for a few days. I’m going to be spending the weekend with friends hanging out at the lake. Since many of them are fellow WW members, it’ll certainly make it easier to stay OP.
I’ll be back to blogging on Tuesday, September 4.

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I have a double WOO HOO from yesterday! First, I got in over 10,000 steps on my pedometer! i finished the day at 10,095. I was so excited!!
Secondly, my walking schedule called for walking 3/4 of a mile in 15 minutes. After my warm up walking, I got up to speed [...]

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I had my weekly weigh in today. I was down about a half pound (0.4). It was definitely less that I’d hoped for, but at least it was still a loss. I’ll just have to really stay focused this next week to hopefully see a better result next Wednesday.
Breakfast:
None

Lunch:
Small tostada salad (no [...]

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Well, I’ve not been sticking too well to the WW Walking Challenge schedule. I’ve been walking on each of the days in the schedule, but I’ve generally been walking a bit farther and a bit faster than called for each day. I want to be ready for the 5k in November, so I [...]

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Well, I did it! I’m officially registered for the 5k Turkey Trot in Oceanside on Thanksgiving Day.
Breakfast:
English muffin – 1
AB Chai latte – .5

Lunch:
Tostada salad (no shell) – 8
Pudding – 2

Snacks:
Cereal bar – 2
LF popcorn – 2

Dinner:
Veggie burgers – 2
FF Pringles w/salsa – 2
Baby carrots – 0
Grape tomatoes – 0
Peach slices [...]

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Breakfast:
English muffin – 1

Lunch:
Turkey & cheese sandwiches – 6
FF Pringles w/salsa – 2
Baby carrots – 0
Pickles – 0

Snack:
NSA peaches – 1

Party:
Baked potato w/FF sour cream – 4
BAS – 0
VitaBrownie – 1

Snack:
Nonfat milk – 3.5
Z-bars – 4

Total: 22.5
Exercise: Day Off
Pedometer Steps: Day Off
WPA balance: 24.0
Water: 64 oz

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Breakfast:
English muffin – 1
Coffee – 0.5

Lunch:
Turkey & cheese wrap – 4
FF Pringles w/salsa – 2
Baby carrots – 0
Pickles – 0

Snack:
NSA peaches – 1

Party:
Potato/cheese casserole – 8
Mixed veggie salad – 6
Apple salad – 6
Sliver of cheesecake – 3
Root beer float – 7

Snack:
Nonfat milk – 3.5
Z-bar – 2

Total: 44 (using 2 APs & 11 WPA)
Exercise: [...]

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Thanks for the recently kudos on my return to exercise. It really means a lot. I’m really starting to enjoy it again which is a HUGE help. I can almost hear Yoda in my head, “The MoJo is strong with this one.”
Breakfast:
Egg McMuffin-esque kind of thing – 2.5
Coffee – [...]

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Woo Hoo! I’ve already been out this morning and got my walk in for the day. The schedule I’m following called for walking 1/2 mile in 10 minutes. So, off I go to walk using the loop around my apartment complex (.265 mile per loop). I forgot my iPod, so I [...]

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WOO HOO! I was down 2.4 pounds at WW this week. I’m off to a good start and I’m feeling very motivated right now. The biggest challenge now is to just keep the motivation fires burning.
Breakfast:
Banana – 2

Lunch:
TJ’s roasted veggie enchiladas – 5
TJ RF southwest salad – 3

Snacks:
Z-bar [...]

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