One Woman Learning to Live Her Best Life

Sunday, August 19

Breakfast:
English muffin – 1
AB Chai latte – 1

Lunch:
Hot dogs – 4
BAS – 0
Grape tomatoes – 0

Dinner:
Butternut squash soup – 5
Pumpkin pie smoothie – 3

Snacks:
Nonfat milk – 3.5
Z-bar – 2

Total: 19.5
Exercise:
WPA balance: 32.5
Water: 80 oz

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