Thanks for the recently kudos on my return to exercise. It really means a lot. I’m really starting to enjoy it again which is a HUGE help. I can almost hear Yoda in my head, “The MoJo is strong with this one.”

Breakfast:
Egg McMuffin-esque kind of thing - 2.5
Coffee - 0.5

Lunch:
Tostada salad - 8
SF pudding cup - 1

Snack:
Banana - 2

Dinner:
Greek salad - 2.5
Veggie burgers - 2
FF Pringles w/salsa - 2
FF yogurt - 2

Snack:
Nonfat milk - 3.5
Z-bar - 4

Total: 30.0
Exercise: Treadmill walking (1 mile - 20mins) & 10 mins elliptical - 3 AP
Pedometer Steps: 6210
WPA balance: 35.0
Water: 64 oz

This entry was posted on Friday, August 24th, 2007 at 8:38 am and is filed under Thoughts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.