Saturday, August 25
Breakfast:
English muffin - 1
Coffee - 0.5
Lunch:
Turkey & cheese wrap - 4
FF Pringles w/salsa - 2
Baby carrots - 0
Pickles - 0
Snack:
NSA peaches - 1
Party:
Potato/cheese casserole - 8
Mixed veggie salad - 6
Apple salad - 6
Sliver of cheesecake - 3
Root beer float - 7
Snack:
Nonfat milk - 3.5
Z-bar - 2
Total: 44 (using 2 APs & 11 WPA)
Exercise: Treadmill walking (.92 mile - 20mins) & 7 mins elliptical - 2 AP
Pedometer Steps: 8909
WPA balance: 24.0
Water: 104 oz