Breakfast:
English muffin – 1
Coffee – 0.5
Lunch:
Turkey & cheese wrap – 4
FF Pringles w/salsa – 2
Baby carrots – 0
Pickles – 0
Snack:
NSA peaches – 1
Party:
Potato/cheese casserole – 8
Mixed veggie salad – 6
Apple salad – 6
Sliver of cheesecake – 3
Root beer float – 7
Snack:
Nonfat milk – 3.5
Z-bar – 2
Total: 44 (using 2 APs & 11 WPA)
Exercise: Treadmill walking (.92 mile – 20mins) & 7 mins elliptical – 2 AP
Pedometer Steps: 8909
WPA balance: 24.0
Water: 104 oz
