One Woman Learning to Live Her Best Life

Monday, August 27

Well, I did it! I’m officially registered for the 5k Turkey Trot in Oceanside on Thanksgiving Day. =D

Breakfast:
English muffin – 1
AB Chai latte – .5

Lunch:
Tostada salad (no shell) – 8
Pudding – 2

Snacks:
Cereal bar – 2
LF popcorn – 2

Dinner:
Veggie burgers – 2
FF Pringles w/salsa – 2
Baby carrots – 0
Grape tomatoes – 0
Peach slices – 1

Snack:
Nonfat milk – 3.5
Z-bar – 2
30g walnuts – 5

Total: 30.5
Exercise: Walking – 2 APs (1.33 miles in 25:23)
Pedometer Steps: 7124
WPA balance: 24.0
Water: 112 oz

Related Posts Plugin for WordPress, Blogger...

One Response to “Monday, August 27

  1. Kris

    congratulations!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge