Monday, August 27
Well, I did it! I’m officially registered for the 5k Turkey Trot in Oceanside on Thanksgiving Day.
Breakfast:
English muffin - 1
AB Chai latte - .5
Lunch:
Tostada salad (no shell) - 8
Pudding - 2
Snacks:
Cereal bar - 2
LF popcorn - 2
Dinner:
Veggie burgers - 2
FF Pringles w/salsa - 2
Baby carrots - 0
Grape tomatoes - 0
Peach slices - 1
Snack:
Nonfat milk - 3.5
Z-bar - 2
30g walnuts - 5
Total: 30.5
Exercise: Walking - 2 APs (1.33 miles in 25:23)
Pedometer Steps: 7124
WPA balance: 24.0
Water: 112 oz
August 28th, 2007 at 4:03 am
congratulations!