Well, I did it! I’m officially registered for the 5k Turkey Trot in Oceanside on Thanksgiving Day.
Breakfast:
English muffin – 1
AB Chai latte – .5
Lunch:
Tostada salad (no shell) – 8
Pudding – 2
Snacks:
Cereal bar – 2
LF popcorn – 2
Dinner:
Veggie burgers – 2
FF Pringles w/salsa – 2
Baby carrots – 0
Grape tomatoes – 0
Peach slices – 1
Snack:
Nonfat milk – 3.5
Z-bar – 2
30g walnuts – 5
Total: 30.5
Exercise: Walking – 2 APs (1.33 miles in 25:23)
Pedometer Steps: 7124
WPA balance: 24.0
Water: 112 oz

















congratulations!