October Recap/November Goals
Wow! October sure went by in a blur. It’s hard to believe it’s already November. Even though I didn’t do as well in the weight loss department as I would have liked, I’m actually pretty pleased with how I did in the exercise department. I actually surpassed my goal of walking/running 25 miles by nearly 20 percent. 
Here is a recap for last month.
| Stationary Bike | 1h 04m 43s - 15 Mi |
| Walk/Run | 8h 02m 01s - 24.3 Mi |
| Swim | 1h 30m - 1097.28 Yds |
| Aerobics | 30m |
| Elliptical Training | 30m |
I’ve signed up for another exercise challenge for November. Here are my goals for this month:
| Walk/Run | 25 Mi |
| Swim | 8 times |
| Weight Train | 8 times |
| Weight Loss | 4 pounds |
