Check out this great blog entry on Kathy’s blog:
Start of a new trend?
If you don’t have the time to read Kathy’s post, here’s the story in a nutshell. Chloe Marshall won the Miss Surrey pageant and is now advancing to the Miss England pageant. She’s 16 years old, 5′10″ tall, and wears [...]

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So, I’ve known for a while that the management company that owns my apartment complex was installing stackable washer/dryer units into the patio storage closet in all of the apartments. This has been on-going around the complex for about 6-7 months now. I repeatedly asked the manager along the way as to when [...]

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Today, I am EXTREMELY grateful for it! This weather update was as of around 2:45pm, so it could even potentially go up a bit more before it starts to cool down for the day.

Well, I was right. No sooner had I finished writing this post when I noticed this (as of 3:10pm):

That’s [...]

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Well, I was a bit lazy this morning and didn’t wake up in time for my WW meeting. It’s probably just as well since I know I would have been up on the scale. Let’s just say that I made less than stellar food choices during the past few days while in my [...]

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My heart goes out to the family and training partners of Dr. Dave Martin. He was a 66 year old retired veterinarian and triathlete who was killed in a shark attack this morning during a training swim at Tide Park in Solana Beach, CA (San Diego county). Here’s a link to the full [...]

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I don’t feel like blogging or working out.
Our lives are a sum total of the choices we have made.
–Wayne Dyer
I don’t think truer words have ever been spoken.
Tuesday’s WW stats:
Total Points: 40.5 (used 10.5 WP)
Exercise:
Weekly Points balance: 21.5
Water: 64 oz
Days OP: 51

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Kathy has thrown down the gauntlet and challenged those of us in the weight-loss blogging world to make today a “Perfect Day” on our food plans. I LOVE this concept and immediately tossed my hat into the ring. Today is actually day 50 of my 50 Day No Cheat Challenge, and I can’t [...]

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I got out this morning for a nice wog. It’s AMAZING how much cooler it was today compared to last Sunday when I had the 5k race. Today it was overcast and in the low-60’s. It was perfect weather for wogging.
I FINALLY figured out how to get my Nike+ [...]

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Well, not much to say about it this week. Even with staying 100% on program, I maintained this week. I get that’s payback for that 2.2 pound loss last week when I was taking the Prednisone.
It’s been a pretty quiet day for me thus far. I’ve been trying to [...]

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For those who don’t watch The Colbert Report, you missed a really funny bit last night by John Edwards. (Yes, I’m still terribly sad that he got out of the race. ) Don’t you worry your pretty little heads off though because in today’s wonderful world of technology, it’s available on [...]

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