Just wanted to take a minute to send out good race vibes to a couple of local friends who are racing this weekend. Yanti is doing the Redondo Beach Triathlon, and Darla is cycling the half century distance of the Los Angeles River Ride.
I hope you both have a great day out there!!















Thankfully, mine wasn’t a race–and that’s a good thing, even though I didn’t come in DFL. But my bike will have to go in for a tuneup because the best way to “fix” the broken spoke was to disconnect the brake cable on the rear tire, so the last 18 miles was with just the front brakes. But I finished, and I finished on two wheels!! And thank you so much for the text message; it was very heartening and encouraging!!!!!
checking in on you and your musings.
happy monday!
RYC–GOAD is a Weight Watcher Message Board (Guys On a Diet). Even though it’s open to guys and gals and anyone else, it’s a great place to hang out.
Looking forward to getting another reminder with the bracelet to stay diligent.