Comments on: My Thoughts on Momentum http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/ Born to stitch; forced to work. Fri, 12 Mar 2010 07:53:00 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: jodi http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1312 jodi Fri, 12 Dec 2008 14:33:28 +0000 http://www.thedailymel.com/?p=1291#comment-1312 Hi Melissa~ I found your blog off of Roni's site and wanted to say hello... Do you mind if I ask a question? I am interested in the new WW plan but prefer to do it online -- is everything regarding the new plan spelled-out there (details, guideslines, food lists, etc.) OR do i need to attend a meeting to learn more about it? I did well on WW before but really like the sound of Momentum and think it might work for me (again)... Sorry if this question should be directed elsewhere, just sounded like you knew what you were talking about (which is a good thing!)... :) Thanks, Jodi Hi Melissa~

I found your blog off of Roni’s site and wanted to say hello… Do you mind if I ask a question? I am interested in the new WW plan but prefer to do it online — is everything regarding the new plan spelled-out there (details, guideslines, food lists, etc.) OR do i need to attend a meeting to learn more about it? I did well on WW before but really like the sound of Momentum and think it might work for me (again)…

Sorry if this question should be directed elsewhere, just sounded like you knew what you were talking about (which is a good thing!)… )

Thanks,
Jodi

]]> By: lorraine http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1311 lorraine Fri, 12 Dec 2008 13:05:36 +0000 http://www.thedailymel.com/?p=1291#comment-1311 I'm at goal but kinda did those changes the same as the momentum on my own. I think its great because it will stop the newbies eating too much junk and turn to healthy eating. I would like to try the plan but my way (pointless) seems to work and basically I'm too lazy to figure out how many points are in my portions. Lost 50 1bs and kept it off over a year. I’m at goal but kinda did those changes the same as the momentum on my own. I think its great because it will stop the newbies eating too much junk and turn to healthy eating.
I would like to try the plan but my way (pointless) seems to work and basically I’m too lazy to figure out how many points are in my portions.

Lost 50 1bs and kept it off over a year.

]]> By: Laura Jane http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1310 Laura Jane Fri, 12 Dec 2008 01:46:31 +0000 http://www.thedailymel.com/?p=1291#comment-1310 Thanks for sharing. I think this sounds like a great plan. It's basically what I try to do - count calories (instead of points) but eat mostly the types of foods that are on the core foods list. Thanks for sharing. I think this sounds like a great plan. It’s basically what I try to do – count calories (instead of points) but eat mostly the types of foods that are on the core foods list.

]]> By: Annette http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1308 Annette Tue, 09 Dec 2008 23:01:32 +0000 http://www.thedailymel.com/?p=1291#comment-1308 never done WW but all of it sounds very doable and well thought out :) never done WW but all of it sounds very doable and well thought out )

]]> By: Pam http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1307 Pam Tue, 09 Dec 2008 15:47:22 +0000 http://www.thedailymel.com/?p=1291#comment-1307 This came at a good time for me, I think. I've been a lifetime member for just over two years with great success at keeping off the weight (40 pounds)....until recently. I am officially now post menopausal, and when the severe hot flashes, night sweats, and not sleeping well at night started, almost 10 pounds came back on within only a few weeks. So far, no other medical issues other than menopause. I am hoping the little changes will kick start my metabolism and get the 1 This came at a good time for me, I think. I’ve been a lifetime member for just over two years with great success at keeping off the weight (40 pounds)….until recently. I am officially now post menopausal, and when the severe hot flashes, night sweats, and not sleeping well at night started, almost 10 pounds came back on within only a few weeks. So far, no other medical issues other than menopause. I am hoping the little changes will kick start my metabolism and get the 1

]]> By: Nicole http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1301 Nicole Tue, 09 Dec 2008 02:25:18 +0000 http://www.thedailymel.com/?p=1291#comment-1301 Thanks for the overview. Having done both Flex and Core with success, I think it sounds like a great combination of the two. And the Filling Foods part of the plan would be a huge help IMHO because when I find foods that satisfy me, I have an easier time focusing on something other than eating. Thanks for the overview. Having done both Flex and Core with success, I think it sounds like a great combination of the two. And the Filling Foods part of the plan would be a huge help IMHO because when I find foods that satisfy me, I have an easier time focusing on something other than eating.

]]> By: Jenni http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1300 Jenni Mon, 08 Dec 2008 14:30:17 +0000 http://www.thedailymel.com/?p=1291#comment-1300 It sounds like they have moved back to somewhat of the original points system (before there was a core and flex) with some improvements. I agree with Kathy, I like the liquid part; I was wondering when they would come around to that line of thinking. It sounds like they have moved back to somewhat of the original points system (before there was a core and flex) with some improvements.

I agree with Kathy, I like the liquid part; I was wondering when they would come around to that line of thinking.

]]> By: Kathy http://www.thedailymel.com/2008/12/07/my-thoughts-on-momentum/comment-page-1/#comment-1299 Kathy Mon, 08 Dec 2008 13:27:29 +0000 http://www.thedailymel.com/?p=1291#comment-1299 Thanks for the info, Mel. I like the liquids idea. I've always taken in lots of liquids but not water and had all that guilt about it! Thanks for the info, Mel. I like the liquids idea. I’ve always taken in lots of liquids but not water and had all that guilt about it!

]]>