Comments on: A Numbers Game http://www.thedailymel.com/2009/01/10/a-numbers-game/ One Woman Learning to Live Her Best Life Tue, 07 Feb 2012 20:13:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lani http://www.thedailymel.com/2009/01/10/a-numbers-game/comment-page-1/#comment-1432 Lani Mon, 12 Jan 2009 00:34:08 +0000 http://www.thedailymel.com/?p=1574#comment-1432 I just found your blog, but would doubt that you actually gained 4 pounds in a week. If there are 3500 calories in 1 pound, you would have needed to consume 14,000 extra calories to gain 4 pounds. Possible, but not likely. More likely your body is retaining fluid/dealing with the flu and you will drop it just as quickly in a week or 2 and wonder how you did! Keep up the great work! I just found your blog, but would doubt that you actually gained 4 pounds in a week. If there are 3500 calories in 1 pound, you would have needed to consume 14,000 extra calories to gain 4 pounds. Possible, but not likely. More likely your body is retaining fluid/dealing with the flu and you will drop it just as quickly in a week or 2 and wonder how you did!

Keep up the great work!

]]> By: Brenda http://www.thedailymel.com/2009/01/10/a-numbers-game/comment-page-1/#comment-1431 Brenda Sun, 11 Jan 2009 18:18:28 +0000 http://www.thedailymel.com/?p=1574#comment-1431 Eight 5k's. Melissa, that is awesome!! Eight 5k’s. Melissa, that is awesome!!

]]> By: Lindsay http://www.thedailymel.com/2009/01/10/a-numbers-game/comment-page-1/#comment-1430 Lindsay Sun, 11 Jan 2009 13:19:00 +0000 http://www.thedailymel.com/?p=1574#comment-1430 congratulations of the races you ran in 2008 ~ you should be proud of your accomplishments - you go girl! dont beat yourself up about the 4 lbs, but it seems like you have a great approach going forward about eating right & training ~ you can do it :) great job! congratulations of the races you ran in 2008 ~ you should be proud of your accomplishments – you go girl!

dont beat yourself up about the 4 lbs, but it seems like you have a great approach going forward about eating right & training ~ you can do it ) great job!

]]>