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	<title>The Daily Mel &#187; Races</title>
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	<description>Born to stitch; forced to work.</description>
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		<title>No Racing ~ New Project</title>
		<link>http://www.thedailymel.com/2009/02/01/no-racing-new-project/</link>
		<comments>http://www.thedailymel.com/2009/02/01/no-racing-new-project/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 14:50:09 +0000</pubDate>
		<dc:creator>Melissa (TheDailyMel)</dc:creator>
				<category><![CDATA[2009 Photos]]></category>
		<category><![CDATA[Cross Stitch]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Stash]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.thedailymel.com/?p=1785</guid>
		<description><![CDATA[The desire is there, but my health isn&#8217;t. I was thisclose to walking out the door and heading over to the event this morning. I had a strong feeling that it probably wasn&#8217;t a smart thing to do though, so I called a running friend for some impartial advice. He advised me that since I [...]]]></description>
			<content:encoded><![CDATA[<p>The desire is there, but my health isn&#8217;t.  I was <em>thisclose</em> to walking out the door and heading over to the event this morning.  I had a strong feeling that it probably wasn&#8217;t a smart thing to do though, so  I called a running friend for some impartial advice.  </p>
<p>He advised me that since I ultimately have larger goals on the horizon (my <a target=_blank" href="http://www.rnrseattle.com">upcoming half marathon</a> specifically) that sitting this one out made sense.  He reminded me that there will be plenty of other 5k/10k races.  He said it really wasn&#8217;t worth risking my upcoming training time for the half marathon to do a 5k now since I&#8217;ve been sick/injured the past couple of weeks.  He basically gave a voice to what I already knew in my head was the right thing to do, even though my heart was screaming at me otherwise.  This is exactly why I called him.  It&#8217;s always good to have an impartial voice of reason.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/yes.gif" alt="yes" class="wp-smiley" />   </p>
<p>Instead of racing this morning, I&#8217;ll head out a bit later and take a nice easy shorter walk.  Since I haven&#8217;t been able to do any training in nearly 3 weeks, this will help me ease back into working out without taxing my recovering body too much.  It will also give me a chance to try out my new custom mix of workout music my aforementioned friend created me a couple of weeks ago, too.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/grin.gif" alt="D" class="wp-smiley" /> </p>
<p>I&#8217;m still struggling with wanting to walk out the door and head over to the race.  I still would have time to make it if I left right now.  I decided I would take some time to blog instead to keep me from doing just that.  Hopefully by the time I finish this entry, it will be too late for me to make it there in time.  Hey, whatever works, right?   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/lol.gif" alt="lol" class="wp-smiley" /> </p>
<p>Since I won&#8217;t be doing the race after all this morning, I might actually start on a new stitching project.  I went by <a target=_blank" href="http://www.needlepointsltd.com">my LNS</a> yesterday to pay for my class project for the stitching cruise we&#8217;ll be going on next week.  While I was there, I picked up the first of the charts &#038; the fibers for the <a target=_blank" href="http://www.socalstitcher.com/coppermine/albums/userpics/10001/lkbooclub.jpg">Lizzie Kate Boo Club</a> double flip series.  </p>
<p>The shop had actually kitted up the necessary fibers and a piece of the 32-count Dirty Belfast linen called for in the Boo Club instructions.  It looked so amazing together that I was very tempted.  I ended up deciding that the smart thing to do economically though was to use some fabric from my stash instead.  The chart said any 32-count neutral fabric could be used, so I figured I probably already had something that would work.</p>
<p>My initial thought was to use one of the <a  target=_blank" href="http://www.lakesidelinens.com">Lakeside Linens</a> I&#8217;ve been  collecting over the past couple of years through the Fabric of the Month club from <a target=_blank" href="http://www.shakespearespeddler.com/">Shakespeare&#8217;s Peddler</a>.  Once I started looking through them though, all of the colors I thought looked best were all 40-count.  Given the charts in this series uses little buttons for things like eyes and such, I was afraid shifting from 32-count up to 40-count might throw off the proportions.  Instead, I ended up deciding on a piece of 32-count hand-dyed Sand Castle Jobelan.  Here is a photo of my floss toss on the fabric (click for larger version):</p>
<p><a target=_blank" href="http://www.socalstitcher.com/coppermine/albums/userpics/10001/boo_toss.jpg"><img src="http://www.socalstitcher.com/coppermine/albums/userpics/10001/normal_boo_toss.jpg" alt="Boo Club floss toss" /></a></p>
<p>Ok, the window of opportunity for making the race is definitely over now.  I&#8217;m going to head back to bed and try to get another couple of hours of sleep.  I&#8217;ve only had about 6 hours&#8217; worth so far since I got up at 5:15am to get ready for the race.  I could definitely use a little more.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/yawn.gif" alt="yawn" class="wp-smiley" /> </p>
<p>I hope everyone has a great day.  For those watching and/or going to parties, have a great Super Bowl Sunday.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/cool.gif" alt="8)" class="wp-smiley" /> </p>


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					<h4>4 comment(s) for this post:</h4><ol>
						  <li><img alt='' src='http://1.gravatar.com/avatar/55903e87e1bb6ad5831d2bd0ce2a0a5d?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Nicole:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/02/01/no-racing-new-project/comment-page-1/#comment-1542">2009-Feb-01</a></small>
							I think this was a "lose the battle, win the war" type of situation with the 5K today, and I would have made the same decision.  I hope you get better soon so that you can rock the 13.1 when it arrives!
						  </li>
						  <li><img alt='' src='http://1.gravatar.com/avatar/d6b093fed387e34252b033ddd8820a2d?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Betsy:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/02/01/no-racing-new-project/comment-page-1/#comment-1544">2009-Feb-01</a></small>
							Good decision Mel.  I logged on here specifically to see what you chose to do this morning.
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						  <li><img alt='' src='http://1.gravatar.com/avatar/9ff4fad1f7328e72d88eff34b238e4f1?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Bzrenew:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/02/01/no-racing-new-project/comment-page-1/#comment-1545">2009-Feb-01</a></small>
							Glad you got support from a friend, and listened to your body.  I also logged on to see how it went.  BTW, loved hearing your voice again, albeit with a cold.
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						  <li><img alt='' src='http://1.gravatar.com/avatar/7b15ca265ac3d136c0e5b1f0d5615fec?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Alison:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/02/01/no-racing-new-project/comment-page-1/#comment-1546">2009-Feb-01</a></small>
							I think you made the right decision too.

I just saw your video &amp; I love it! On the beach &amp; everything...wow!!
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		<title>Bib Pickup</title>
		<link>http://www.thedailymel.com/2009/01/31/bib-pickup/</link>
		<comments>http://www.thedailymel.com/2009/01/31/bib-pickup/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 04:41:39 +0000</pubDate>
		<dc:creator>Melissa (TheDailyMel)</dc:creator>
				<category><![CDATA[2009 Photos]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Weight Loss/Fitness]]></category>

		<guid isPermaLink="false">http://www.thedailymel.com/?p=1767</guid>
		<description><![CDATA[Well, I still haven&#8217;t decided if I&#8217;m going to go out to the Surf City 5k in the morning. I did go over and pick up my bib and goodie bag today. Check it out &#8230; And now for something completely different. Ok, so it&#8217;s not completely different as I did try and little bit [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I still haven&#8217;t decided if I&#8217;m going to go out to the <a target="_blank" href="http://www.runsurfcity.com">Surf City 5k</a> in the morning.  I did go over and pick up my bib and goodie bag today.  Check it out &#8230;</p>
<p><a href="http://www.socalstitcher.com/coppermine/albums/userpics/10001/surfcity2009.jpg"><img src="http://www.socalstitcher.com/coppermine/albums/userpics/10001/normal_surfcity2009.jpg" alt="surf city bib" /></a></p>
<p>And now for something completely different.  Ok, so it&#8217;s not <em>completely</em> different as I did try and little bit of vlogging (video blogging) last year.  I picked up a <a target="_blank" href="http://www.theflip.com/products_flip_ultra.shtml">Flip portable video camera</a> a couple of weeks ago, so I&#8217;ve decided to give it a try again.  Here&#8217;s my first attempt.  Please be kind and don&#8217;t laugh <em>too</em> much.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/razz.gif" alt="P" class="wp-smiley" /> </p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dF85co4nIQk&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dF85co4nIQk&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Before heading over to pick up my race packet, I hit my Saturday <a target="_blank" href="http://www.weightwatchers.com">Weight Watchers</a> meeting.  I was down 0.7 this week.  I was actually shocked that I had a loss at all.  I&#8217;ve been chugging orange juice like it&#8217;s going out of style this week trying to shake my cold.  I knew it was costing me a ton of points, but I was willing to take the hit on the scale to try and get well.  So, I was pretty happy to have a loss.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/smile.gif" alt=")" class="wp-smiley" /> </p>
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					<h4>5 comment(s) for this post:</h4><ol>
						  <li><img alt='' src='http://1.gravatar.com/avatar/7b15ca265ac3d136c0e5b1f0d5615fec?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Alison:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/31/bib-pickup/comment-page-1/#comment-1537">2009-Jan-31</a></small>
							LOL - I always say "expect a gain; you can never be disappointed"!!!!
I started WW 2 weeks ago &amp; have lost 2.2kg so far.  :yes:
						  </li>
						  <li><img alt='' src='http://1.gravatar.com/avatar/55903e87e1bb6ad5831d2bd0ce2a0a5d?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Nicole:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/31/bib-pickup/comment-page-1/#comment-1541">2009-Feb-01</a></small>
							I must say that I REALLY enjoyed the vlog!  And I am so jealous of the weather... I think that I saw people in shorts???  And short sleeves for sure.  Although it did get up to 38 degrees here in Chicago yesterday which was a veritable heatwave!
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						  <li><img alt='' src='http://1.gravatar.com/avatar/d6b093fed387e34252b033ddd8820a2d?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Betsy:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/31/bib-pickup/comment-page-1/#comment-1543">2009-Feb-01</a></small>
							*sigh* I loved visiting that beach. (been too long!) SOOO tired of the snow and cold in IN.
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						  <li><img alt='' src='http://1.gravatar.com/avatar/939c7cd9ffc4329cfe4bc25de3c45cb2?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Kim:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/31/bib-pickup/comment-page-1/#comment-1547">2009-Feb-02</a></small>
							I liked your video blog! Hope you are feeling better soon.
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						  <li><img alt='' src='http://1.gravatar.com/avatar/9b4edeabba1778bbfbd5a13fda5d1bc4?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Sue:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/31/bib-pickup/comment-page-1/#comment-1555">2009-Feb-03</a></small>
							Great! I enjoyed it, too.
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		<title>Sunday Racing</title>
		<link>http://www.thedailymel.com/2009/01/28/sunday-racing/</link>
		<comments>http://www.thedailymel.com/2009/01/28/sunday-racing/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 19:24:03 +0000</pubDate>
		<dc:creator>Melissa (TheDailyMel)</dc:creator>
				<category><![CDATA[2009 Photos]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Walk/Run]]></category>

		<guid isPermaLink="false">http://www.thedailymel.com/?p=1758</guid>
		<description><![CDATA[Thanks for the encouragement about my health woes, everyone. The foot/ankle issues are finally starting to clear up, thankfully! I still haven&#8217;t made a decision on whether I&#8217;ll do my scheduled 5k race on Sunday or not. Part of me really wants to for several reasons: I&#8217;ve not done a race in a few months. [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for the encouragement about my health woes, everyone.  The foot/ankle issues are finally starting to clear up, thankfully!  I still haven&#8217;t made a decision on whether I&#8217;ll do my scheduled <a target="_blank" href="http://www.runsurfcity.com/index.cfm">5k race</a> on Sunday or not.  Part of me really wants to for several reasons:</p>
<ol>
<li>I&#8217;ve not done a race in a few months.</li>
<li>Several of my friends are also registered for it.</li>
<li>I&#8217;ve already paid for it anyway.</li>
<li>They have a cutest little surfboard finisher medals. ;)</li>
</ol>
<p>Ok, so maybe reason #4 is the one I&#8217;m thinking about the most right now.   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/lol.gif" alt="lol" class="wp-smiley" />   I already have the <a href="http://www.socalstitcher.com/coppermine/albums/userpics/10001/surf_city_5k.jpg">one from last year&#8217;s race</a>.  I think it would be a shame not to get this little matching friend for it, don&#8217;t you?   <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/razz.gif" alt="=P" class="wp-smiley" />   </p>
<p><img width="500" src="http://www.runsurfcity.com/images/2009SurfboardMedal.jpg"></p>
<p>Aren&#8217;t they adorable?  Yes, in case you are wondering, they are made of real wood.  <img src="http://www.thedailymel.com/wp-content/plugins/more-smilies/NJBnetGrey/yes.gif" alt="yes" class="wp-smiley" /> </p>
<p>Right now my plan is to go on Friday afternoon and pick up my bib/race packet at the Expo.  I&#8217;ll likely make my final decision on whether I&#8217;m up to actually doing the race on Saturday night.  If I am feeling up to it, I&#8217;ll be sticking to all walking and won&#8217;t be doing any run intervals.  I figure there&#8217;s no need to tempt fate when I&#8217;m just getting back on my feet (pardon the pun).</p>
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					<h4>2 comment(s) for this post:</h4><ol>
						  <li><img alt='' src='http://1.gravatar.com/avatar/d2576a92c37da7b527729d1a7adfd12f?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>MizFit:</i>
							<br />
							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/28/sunday-racing/comment-page-1/#comment-1534">2009-Jan-30</a></small>
							I need to approve comments with links now for some reason :) link away and I shall approve :)
						  </li>
						  <li><img alt='' src='http://1.gravatar.com/avatar/34968c4a4d898bc3e3f0e20abcc8ee08?s=32&amp;d=identicon&amp;r=R' class='avatar avatar-32 photo' height='32' width='32' /><i>Melanie Thomassian:</i>
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							<small><a rel="nofollow" href="http://www.thedailymel.com/2009/01/28/sunday-racing/comment-page-1/#comment-1535">2009-Jan-30</a></small>
							Hey Melissa,

What cool little medals!! You <b>have</b> to get another one =D
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