Wednesday Weigh In & the Hunger Challenge

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Summer Breakfast Swap Banner

Wow, I can’t believe this is the final week for my Summer Breakfast Swap challenge with Uncle Sam cereal & Attune Foods! The nine weeks of this challenge just FLEW by it seems. You can check out my final video which includes this week’s weigh in as well as my total loss for the challenge over on the Attune Foods blog or my clicking on the image below.

SBS Week 9

Oh, and it’s also the final week of the Burst Into Summer challenge over at the Sisterhood, too! I’m not sure how it worked out that both challenges ended the same week, but it did!

The team I’m on has been in second place the past 3 or 4 weeks, but we’ve been breathing hard down the necks of the first place team. In fact, last week we pulled to within 0.07% of them, so this is CLOSE! *Fingers crossed* that we can hopefully pull ahead of them in this final week! Mama needs a new pair of shoes! lol (Big thanks go out to New Balance for sponsoring the challenge!)

Hunger Challenge

Now, on to a more serious note. I wanted to take a moment to point out a new addition over in the right-hand side bar over there –>. I’ve signed up to participate in this year’s Hunger Challenge that will be taking place the week of September 11-17. Participants are challenged to eat for one week on the equivalent dollar amount of being on food stamps. Since I’m in California, that comes out to approximately $33 for the week, or just $4.72 per day. As a bit of perspective, when I stop at Starbucks for a Venti iced latte, that varies from $4.50 to $4.75 depending on the store (even more if I’m in an airport!).

The purpose of this challenge is to help raise awareness about hunger in our own communities. I really want to challenge my readers to take part in this program. Even if you don’t feel you can do it for the whole week, or even if you just don’t want to, at least consider doing it for just one day. Even that will likely be very eye opening. (Note: If you have any medical issues/concerns, please don’t participate without first checking with your doctor.)

Hunger issues are very near and dear to my heart. One of my best friends and I sponsor two little girls in India through Children International. I also volunteer from time to time at a local food bank and have a very dear friend in Indiana who is part of an amazing program which I also contribute to from time to time that assists families in crisis in their community and helps move them out of poverty.

I’m not sharing all of these things to try and make myself sound or look good. I’m sharing it only so you will truly understand my passion for helping those living in poverty and hunger.  Even just writing this post has been a great reminder to me that I need to think about this when I find myself eating beyond full.  There’s just no reason for me to pig out and stuff myself when there are so many who don’t have enough to even reach satiety.

If you would prefer to do something less radical, this week also kicked off the launch of the 4th annual Lose for Good campaign with Weight Watchers. Between now and October 15, 2011, Weight Watchers will donate up to $1 million for the pounds lost by their members.  There will even be another big Lose-A-Palooza social media blitz coming up on September 19, 2011 to raise money, too!  The donations will go to Share Our Strength and Action Against Hunger to help fight hunger.  You can lose some extra weight and someone who is hungry can get some extra help. I call that a win-win!

Until next time …



Wednesday Weigh-In – August 10

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Hey gang, since it’s Wednesday, that means I’m vlogging over on the Attune Foods blog for my week 6 check-in for the Summer Breakfast Swap.  I’m talking about change in this week’s video and give my latest weigh-in info as well, so please be sure to head over and check it out.  You can also take advantage of the vlog to check out my new ‘do, too.  )

Week 6 Summer Breakfast Swap Vlog

Don’t forget, while you’re over there, be sure to check out the latest vlogs from Jess and Kenlie, too!

Until next time …

 


Summer Breakfast Swap – Week 2

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Hey gang, today marks the debut of my week 2 vlog for the Summer Breakfast Swap with Uncle Sam cereal and Attune Foods.  You can check it out over on their website or by clicking the photo below:

Week 2 Vlog

I also want to apologize for not posting the coupon winner on Monday.  I had a friend visiting from out of town and it just completely slipped my mind.  Here’s what I was doing instead (click images to biggify):

Venice Beach
Hanging out at Venice Beach

Malibu
Driving through Malibu and taking in the gorgeous views

Mastadon Skeletons
Checking out the Page Museum at the La Brea Tar Pits (Mastadon skeletons)

Hollywood Sign
Visiting the Hollywood sign (yes, we were that close!

So, in an effort to make up for going out and having fun instead of picking a winner, I’m going to send two coupons to all three of you (Nancy, Jeanette, and Jess) who signed up for the “I’m With Mel” promotion!  Please just email me your mailing address and I’ll get them out in the mail to you.

I'm with Mel Button

If you haven’t already signed up for the “I’m With Mel” promotion, it’s not too late. Just visit the “I’m With Mel” page on the Attune Foods website for all the details and then post my button on your blog. You’ll get an instant PDF coupon for a free box of Uncle Sam cereal so you can join me for a one-week mini Summer Breakfast Swap of your own.

Until next time …


Join My Mini Summer Breakfast Swap! (giveaway)

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As you all know, I’m taking part in the Summer Breakfast Swap with Uncle Sam cereal and Attune Foods for the months of July & August. Several of you have expressed what a cool idea you think the swap is (I do as well, obviously!) and some of you have asked me several questions about it. Well, here’s the good news, now U.S. residents can actually join me for a mini one-week version of your own Summer Breakfast Swap!  How cool is that?!!

I'm with Mel Button

In order to participate, just stop by the “I’m with Mel” page on the Attune Foods site.  Grab a copy of my button for your blog using the code provided and then click the coupon link to request your coupon for a FREE box of Uncle Sam cereal.  Once you fill out the form, you can print the PDF coupon and take it to your favorite store to pick up your free box of cereal.  You’ll then be all set to join me in the swap for a week.  Please be sure to leave me a comment letting me know you’re joining the “I’m with Mel” mini swap so I can stop by your blog and check in on how you’re doing.  Be sure to email your link to the email provided in your confirmation email, too!

To sweeten the deal a bit more, I’ll also be sending coupons to one lucky “I’m with Mel” participant for TWO additional boxes of Uncle Sam cereal, so that’s THREE free boxes in all.  I will personally be mailing the two extra coupons to the winner via the USPS in addition to the PDF coupon that Attune Foods will be providing to all “I’m with Mel” participants.  Everyone who leaves a comment with a link to their blog displaying the “I’m with Mel” button will be entered in the giveaway.  I’ll use random.org to select a winner.  The giveaway will end at 10pm PT on Sunday, July 10 and I’ll announce the winner on Monday, July 11.

Good luck and I hope lots of you will be joining me in this swap! )

Until next time …


Summer Breakfast Swap – Week 1 Vlog

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I’m vlogging today over on the blog for Attune Foods as part of the Summer Breakfast Swap vlog series.  This week I’m talking about what I’ve learned about eating breakfast, how I’m incorporating the cereal into my food plan, and how things are going thus far.  You check out my week 1 vlog here or just click on the image below (Pardon my drunken appearance. I promise I wasn’t. Don’t you just love YouTube screen captures?!).

Summer Breakfast Swap Week 1 Vlog
While you’re there, don’t forget to check out the vlogs from Kenlie and Jess, too!  They’re also taking this challenge with me. )

Until next time …